South West Yoga Adventure | Spacechameleon

South West Yoga Adventure

28th Nov - 3rd Dec 2023

6 days, 5 nights
Abseiling and Climbing
5 Dinners, 5 Breakfasts, 5 Lunches, Morning Tea and Snacks
Accommodation on site with your own private bedroom OR shared bedroom in a 2 bedroom self-contained apartment at Premalaya. Each apartment has 2 bathrooms.
Introduction to Ayurveda, discover your Ayurvedic constitution & Ayurvedic cooking workshop
1 x Healing massage session
Daily Yoga, Breathe-work & Meditation
Therapeutic Ayurvedic meals provided throughout the retreat
Sauna & ice bath immersions
A supportive environment that provides space for true contemplation and self-healing

Adventure and Yoga are a great combination and make for great get away from the busy world we live in. Only 3 hours from Perth, you can escape the rat race and reconnect to your sense of self and adventure. The beginning of winter makes for the perfect mid year get away to reset and rejuvenate.

Come with us on a journey of self discovery and adventure, encompassing the ancient system of healing from India and the pathways of Ayurveda. We will spend 2 days abseiling and climbing at the spectacular Wilyabrup Sea Cliffs. Your adventure is comprised of adrenaline filled activities combined with deep restful and restorative yoga, massage, breathe work, meditation, sauna and nourishing food ... as well as an exhilarating ice bath for those that want it. We need a balance of rest and play in life to thrive and live with purpose. To feel deeply alive and connected to ourselves, one another and the natural world around us. The daily activities at Premalaya will nurture you, and the adventure activities with us will push you out of your comfort zone and make you feel challenged and alive. Both will feed your entire being, making for an epic and unique adventure :)

About Premalaya

https://www.premalaya.com.au/

Located in Yallingup, one of the most pristine untouched parts of the world, famous for its wine and surf. Premalaya sits snuggled amongst pine trees and natural beauty. Uplifted by the Indian Ocean breeze, your soul will be cleansed and rejuvenated as you prepare to explore the region of Margaret River, Western Australia.

At Premalaya, our mission is to create 'a place of love'. We want to make you feel at home. Life is busy and our question to you is, how often do you actually take a moment to breathe in the essence of the present moment? We're guilty of this too, but we are driven to help remind ourselves and you to simply be here right now, because that truly is the ultimate gift in life; the present moment.

We have created a space where you can inhale deeply and be reminded of the essential components of living... enjoying the moment, practising balance, being happy, collecting memories, living each day with love, learning to exhale fully and cultivating the power to surrender.

Our intention: to help peel back the layers and awaken something within you that was already there. We want to bring you love.

During your Adventure you’ll experience ...

2 days of serious adventure abseiling and climbing. If the walls are too wet due to rain, and does not allow for climbing, we will hike for the day on the Cape to Cape Track and check out the awesome sights along this stunning and rugged coastline.

5 nights of comfortable accommodation in a 2 bedroom shared apartment with either your own bedroom OR a shared bedroom. Each apartment has 2 bathrooms.

Daily deep restful and restorative yoga, breathe work, meditation, sauna ... as well as an exhilarating ice bath for those that want it.

1 healing massage session,

Delicious and nutritious plant based therapeutic Ayurvedic meals provided throughout the retreat, lovingly prepared both by you and for you for every meal, including delicious snacks, so you won’t go hungry and can learn about your Dosha and how to feed it.

MEET YOUR GUIDES

Sven Borg (Owner of Spacechameleon Adventure Co)

Sven has been a passionate outdoor enthusiast since childhood and has been working in the outdoor adventure industry for a decade. He founded Spacechameleon Adventure Co in 2014. Sven's mission is to help you to learn new skills and have fun, while showcasing the best nature locations in Western Australia. However, don’t mistake Sven’s playful nature and great sense of humour for a lack of seriousness! If there is one thing that Sven prioritises above all else it is safety. From having the right equipment to training his guides and guests, Sven puts your safety first.

Sven is a qualified and highly experienced canyon, abseiling, climbing, canoe and bushwalking guide with substantial experience facilitating group and team-building activities. He holds a Diploma in Outdoor Recreation, a Remote Area First Aid qualification, a Bronze Medallion with Royal Life Saving Australia and is a trained Lifeguard. Sven not only leads groups in the great outdoors himself, but he teaches others the operational and safety skills required to pursue a similar career path. He is a registered National Outdoor Leader Registration Scheme (NOLRS) instructor and a Cert 4 Trainer and Assessor.

Sven’s experience working and playing in the outdoors has taken him to a diverse range of natural environments in Australia including New South Wales (primarily the Blue Mountains), Tasmania, Victoria, Queensland and various remote locations in Western Australia. Sven first started guiding canyoning tours in 2011 in the Blue Mountains.

Sven is a passionate environmentalist and volunteers his time for a variety of organisations. Sven aims to minimise the company's impact on the environment, treading lightly on the earth with respect; leaving only footprints and taking only memories.

Premalaya Staff

All yoga, massage, meditation, cooking classes, breathwork and meal preparations, will be provided by the amazing dedicated staff at Premalaya, who draw on a diverse pool of local healers and practitioners.

You will be cared for deeply by their wellness team, who have been carefully selected, based on their skills, techniques and experience. This ensures your stay at Premalaya is memorable and deeply soothing. When you arrive, they want you to feel that you have come home and, when you go, they want you to leave with brighter eyes and a wide open heart.

Check their instagram here: https://www.instagram.com/premalaya/ for some awesome pics and reviews.

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TOUR ITINERARY

Day 1

Arrival with check in from 1500
Group Ayurvedic Dinner

Day 2

Group 1: Abseiling at the Wilyabrup Sea Cliffs (full day)

Group 2:

Yoga & Breathwork
9-1pm Intro to Ayurveda – Discover your ayurvedic constitution – Ayurvedic cooking class (make their own lunch)
Sauna & ice bath immersion
Group Ayurvedic Dinner

Day 3

Group 2: Abseiling at the Wilyabrup Sea Cliffs (full day)

Group 1:

Yoga & Breathwork
9-1pm Intro to Ayurveda – Discover your ayurvedic constitution – Ayurvedic cooking class (make their own lunch)
Sauna & ice bath immersion
Group Ayurvedic Dinner

Day 4

Group 1: Climbing at the Wilyabrup Sea Cliffs (full day)

Group 2:

Sauna & ice bath immersion
9-12.30 Massages (2 at a time)
Ayurvedic Lunch
2-4.15pm Massages (2 at a time)
Evening Yoga
Group Ayurvedic dinner

Day 5

Group 2: Climbing at the Wilyabrup Sea Cliffs (full day)

Group 1:

Sauna & ice bath immersion
9-12.30 Massages (2 at a time) (3 sessions)
Ayurvedic Lunch
2-4.15pm Massages (2 at a time) (2 sessions)
Evening Yoga
Group Ayurvedic dinner

Day 6

Group Morning Yoga
Group Breakfast
10 am Checkout

INCLUSIONS & EXCLUSIONS

Inclusions

5 nights accommodation at the Premalaya
5 -days of activities, including 2 days abseiling & climbing at the Wilyabrup Sea Cliffs
Transport between Premalaya and the Sea Cliffs
All meals and snacks from dinner on the 4th June 2022 until breakfast on the 8th June 2022. All meals will be plant based, nourishing and plentiful and based on therapeutic Ayurvedic principles .We will attempt to cater for dietary requirements.
1 x Healing massage
Daily Yoga, Breathe-work & Meditation
Introduction Ayurveda, discover your Ayurvedic constitution
Ayurvedic cooking workshop
Highly qualified and experienced yoga instructor
Use of specialist abseiling & climbing equipment including harnesses, helmets & climbing shoes.
1 Experienced and qualified abseiling & climbing guide to guide you through your Sea Cliffs experience.
Use of high quality yoga props including yoga mats, cork blocks, and eye pillows.

Exclusions

Transport to and from Premalaya. We maybe able to assist with transport to and from Perth. Please discuss this with us.
Alcohol
Clothing and footwear appropriate for yoga and outdoor activities (a recommended packing list will be provided to all guests after booking).

Accomodation

At Premalaya, apartments comprise of 2 bedrooms and 2 bathrooms and are fully self-contained with your own private balcony. Each apartment overlooks the gardens and communal barbecue relaxation area.

On-site staff available at all times
Queen bed in main bedroom with entrance onto deck
Second bedroom you can choose from a chalet with a queen bed or a single bunk set and a single bed
Spacious open plan kitchen and living area
Private balcony overlooking the gardens
Some apartments have a Sofa Bed in the lounge
Fully equipped kitchen
Reverse cycle air conditioning and heating in living area
Smart TV
Hair dryer in bathroom
Each apartment has a washing machine & mini laundry
Free gas barbecues available for use
Secure Parking
Free Wi Fi
Linen & towels and provided

Accomodation Options & Pricing

Apartment No. 1

1 king bed in your own room - $3,800 p/p